Are you trying to get back on track to reach your health and fitness goals? Do you have little time to yourself to do the things you love? Or maybe you’re just like me and hate adulting. Well… I’m here to help make your life just a tad bit easier. I’m sharing FIVE reasons you should leave meal prepping to the pros and utilize a local meal prep delivery service!
ONE – No Need to Grocery Shop
My personal favorite and number one on my list. You can skip grocery shopping and all the hassle that comes with it. Which means there is no need to leave your house or get dressed either! 😛 I despise grocery shopping, it’s really the worst kinda shopping. You have to deal with long lines, parking and lugging in groceries only to do more work and put them away. I get it, we have to eat right? Well with Meal Prep Sunday they do all the heavy lifting for you. With a meal prepping service there is no need to create weekly grocery lists. Or purchase ingredients we’ll probably only use once while attempting to recreate a Pinterest recipe. As a result, we can limit or eliminate grocery shopping and meal planning to get back time in our days, yes please!
TWO – New & Healthy Recipes
I used to meal prep two different menu items for the week. One item for lunch, maybe a Southwestern Salad. And a second item for dinner, probably something like a buffalo chicken wrap with sweet potato fries. Meaning I’d eat the same salad and the same wrap for lunch and dinner for the next 4-5 days. By day 2 or 3 I’d be so bored with my meals wishing I had some fresh flavors to spice things up. A perk of Meal Prep Sunday is it has rotating menu items. Essentially you could have fifteen different meals for breakfast, lunch and dinner over the workweek.
Each meal is labeled with ingredients and all the guess work of counting calories/macros and portioning is done for you. You’ll know exactly what you are putting into your body. Meal Prep Sunday provides personalized meal plans that fit into your well balanced lifestyle. If you are trying to loose weight, lean out or a senior who needs proper nutrients, Meal Prep Sunday has something for everyone.
THREE – Support Local Businesses
If you live in San Diego this is a great local business to support. Sure, you could purchase pre-made meals from the big guys like Fresh & Easy or Nutrisystem. We can bet they don’t understand or care about your personal or fitness needs like a small business would. Local businesses like Meal Prep Sunday thrive on providing their neighbors and consumers fresh ingredients and amazing customer service. Your support and purchases will help stimulate and support our local economy. It’s really a win win situation.
FOUR – Price & Quality
Now let’s talk price. These meals are budget friendly at approximately $10-11 per meal depending on your meal plan. You really can’t beat this price for quality meals. Everything is made fresh with organic produce, grass-fed beef, free-range chicken & wild caught seafood. Meals come pre-packaged with all the trimmings including a protein, vegetable and a carb plus any sauces or extras for that meal. The meal price also includes delivery straight to your doorstep each week.
FIVE – Convenience
If you are anything like me you need more time back in your day to get all that adulting done and maybe add in some fun time! Letting the pros take one thing off your plate will give you hours back in your week that you’d normally spend grocery shopping, chopping, cooking, and cleaning! Meals are delivered and prepackaged in a nice convenient container that you can pop in the microwave for just a few minutes. That’s it! You get to enjoy great taste, great quality, no hassle meals every day of the week! You should be asking yourself where do I sign up?
I hope you found this post helpful and possibly swayed you into trying (and loving) Meal Prep Sunday as your meal prep delivery service. Be sure to check out other lifestyle content on my blog here. Now let’s go crush some goals!
XOXO,
Marissa
